In the contemporary world, the number of health-conscious people is increasing with each passing day. And for better health, people are having full body health checkups regularly. Through these tests, they know about their current health status and what they need to do to improve their health.
If you are the one going to have a full body health test for the first time, you should know all the possible points/things around it. To facilitate your stay healthy & fit and educate you on the full body test, here are some things that you should keep in mind:
What is a full body health checkup?
A full body health checkup is a total test of your entire body, including the liver, heart, kidneys, and lungs to examine your current health status and detect whether you are prone to a health issue or not. It can help you know a disease earlier before it starts affecting you and your daily life activities.
Why should I have a full-body test?
In today’s fast-paced world, taking a full body health checkup regularly is crucial for you. Having a look at the following benefits can help you know the importance of a full-body test:
- Helps you detect disease earlier. With the help of DNA Test, you can find possible chronic disease.
- Saves your life from fatal and critical diseases like diabetes, cancer, and heart issues by detecting the early symptoms
- Lowers your expanse on heath treatment and hospital/clinic stays
- Helps you have a record of your and your family’s health history
- Increases your lifespan as it helps you detect and treat a disease before it becomes critical and life-threatening for you
What should I not do before a full body checkup?
Before a full body checkup, you should avoid alcoholic beverages and salty & fatty foods. Further, you should avoid performing workouts of high intensity like running and weight lifting. The technician at a pathology lab or your doctor will instruct you on what you should do and what you should not do before a full body health checkup.
Suggest to Read:- Covid Test – Why to Have It and What to You Do After It
Is a full-body checkup worth it?
Yes, it is beneficial for you. It helps you detect the disease as it starts developing inside your body, saves you from critical illness, increases your lifespan, and reduces your treatment cost.
How often should I have a full body checkup?
You should have a full body checkup at least once a year if you are above 35. After being above 50/60 years of your age, you should have it twice a year at equal intervals.
Which is the best full-body checkup package?
In general, it is hard to say a particular test package is the best full-body checkup package for you. To find the best test package, you need to keep your age, sex, and current health status in mind. You can compare a few full body health test packages by going through their inclusions in depth and comparing the same with your needs.
If you are healthy, a normal full-body checkup is enough for you. Opting for a full body checkup especially designed for females or senior citizens will be beneficial for you if you are a female or a person above 60.
Can I drink water before a full body checkup?
There is nothing wrong with drinking water before a full body checkup. However, you should discuss it with your doctor or lab technician as they know well what tests are included in the package and what are requirements of those tests are.
What checkups should I get at 30?
As you turn 30, you should have the following tests in your full body checkup:
- Blood pressure and cholesterol screening
- Skin check
- STI and HIV screening if you are highly active in your sexual life
- Eye examination
- Dental cleaning
How much is a full medical checkup?/What is the price of a full body checkup?
A full body checkup price differs from one city to another and one path lab to another within a town/city. Further, it depends on the package you choose for you. The price for a full body test in your local city can range from INR 500 to INR 2000 or more.
How many tests are there in a full body checkup?
The number of tests in a full body checkup largely depends on the package you select, your age, and your sex. Usually, it includes tests for liver function and thyroid profile. Further, it can include:
- CBC (complete blood count)
- ESR for inflammation and infection
- Fasting blood sugar
- Uric acid and calcium
- Urine tract infection
- Protein and alkaline phosphatase
- Electrolytes profile
What do you wear to a health checkup?
For a full body health test, you should avoid tight outfits. As far as possible, wear a dress or garment that is comfortable for you and easy to access during the test if required.
What tests should a woman have every year?
As a female, you should have the following tests each year:
- Pregnancy test if you are of reproductive age
- DNA Test
- Pap Smear
- HPV (human papillomavirus)
- Mammogram
- Skin check
- Colonoscopy
- Bone density test
What does a female full body checkup consist of?
A female full body checkup is different from the one for a male/man. As a woman, your full body checkup should include the following tests:
- Tests for female hormones like FSK, LH, and thyroid
- Breast cancer
- Pelvic examination
- Testosterone
- Skin
- Vitamins
- Allied others as per your doctor’s recommendation
Conclusion
A full body check-up is highly beneficial as it keeps updated on your current health. Having an idea of what it is, what it should include, when you should have it, and allied points will guide you to make a wise and well-balanced decision on your health.